I have been using Pavana Massage for various types of massage for over five years now. Liz has taken me through two types of cancer recovery as well as the normal aches and pains brought on my older age and a lifetime of golf. She incorporated her own experience with cancer and her knowledge of the body to help me with my issues. I could not be happier with the results, which is why I see her on a regular basis. Liz is a consummate professional, and her knowledge of the body is amazing. The massage techniques used for a cancer patient dealing with lymph nodes and later on the atrophy brought on by a stem cell transplant is much different than that used to loosen up muscle tightness in a back, hips, arms and shoulders from overworking in the gym and on the golf course. Liz is more than competent in all methods. I highly recommend Pavana Massage to anyone who is recovering from an illness, or sore muscles, or even just as a means of relaxation.